Conquer Your Everest!

Current Group Coaching Programs

Call us at 610-696-4443 to attend any of these programs:

THE PERSONAL FREEDOM PROGRAM - Design a stress free life!

10 week telecoaching group in the convenience of your home or office provides life changing strategies to help reduce stress and design a great life.

7:30-8:30am
$35 per week
To register email mrjgrow@verizon.net


TAKE BACK YOUR DAY - Get and stay focused and work your plan!

4 week telecoaching group in the convenience of your home or office for those serious about staying focused, being organized and managing time effectively.

7:00-8:00pm
$250 includes a personal 30 minute goal setting session
To register email mrjgrow@verizon.net


"Free to Lead"- Strategies for Managers, Executives and Entrepreneurs

Conference call coaching in a small group. Based on the popular Personal Freedom program, this 10 week program is available in 3 levels so you can sign up for the program that suits you best in the order that works for you.

Level One

1. Be clear about what you want
2. Speak up
3. Expect and get more from self and others

Level Two

1. Stop Hedging! How to finish what’s undone (it’s weighing you down)
2. Put on your own oxygen mask! First take care of you so you can lead others.
3. Expand opportunities and increase security (deal with limitations in your self and organization)

Level Three

1. Define your driving values and watch your business grow
2. Weed-out the deadwood! Tolerate nothing and build the business you desire!
3. Define success on your terms: clear decision making, continual reassessment. Practicing alignment of vision, goals and actions.

Click here NOW to sign up for next group!

Does you team or Company  need this Stress Elimination Program?  Call or e-mail here to schedule on site Stress Elimination!


Eliminate Stress Now!:  Stop "Managing" Stress And Get Rid Of It!

Conquer Real Life Coping Skills and learn about:

  • Stress Triggers Throughout the Female Life Cycle

  • How to Transform Stress into Stretch

  • How to Stop the Worry Cycle with Real Life Coping Skills

  • Techniques for Self Care

  • Deep Breathing, Positive Thinking and Progressive Relaxation Techniques


Professional Achievement Through Personal Freedom

Group Coaching by Phone for Busy, Successful Leaders. This 10 week Tele-group will provide you with a solid, personalized base to build your life. Ten pillars or frameworks provide a solid, compelling foundation for Success! Each module will explore and implement a specific action to empower you in your climb toward Success.

Introduction to Personal Freedom Life Design is March 1, 2006 at 7 pm eastern.  Click here to sign up for this Free program.

 

Personal Freedom Program Testimonial

I just want to say how much I enjoyed the Personal Freedom program. Each module was eye-opening and gave me plenty of food for thought. The program helped me identify the areas of my life that I want to improve and gave me real ideas and strategies to help me accomplish my new goals.

The other women who participated in the program were all very nice and I looked forward to their sharing each Wednesday. It was fun to encourage one another, to share our emotions and some laughter. You kept the structure of the program, kept us on track, and put out some great questions, but always allowed us the freedom to speak as we felt led.

Thank you for inviting me to join this group. It was time well spent!!

Take care,
Nita

 

 


"Create a Great Career!"- Coaching group for career transition

  • Are you ready for change in your business or your life?

  • Want to talk with others who have life goals
    and are ready to take action?

  • Not sure what you want, or how to start?

Career Coaching will help you create an abundant and successful work life!

Click here NOW to sign up for next group!

 

937 Prichard Lane · West Chester, PA  19382

(610) 696-4443
 

copyright © 2009  Ascend Consulting, Inc.