Conquer Your Everest!

Current Group Coaching Programs

Call us at 610-696-4443 to attend any of these programs:

CREATE YOUR SUCCESS - Group tele-coaching series two Tuesdays a month

This ongoing telephone coaching group will help you set clear goals, create strategies to achieve them, plan for and overcome obstacles when they crop up, and hold you accountable so you do what you say. For only $35 per session, it’s an affordable way to learn from others and assure that you accomplish your goals for 2011.

Ongoing twice-monthly one-hour sessions
$70 per month(Three month commitment required)
To Register email mrjgrow@verizon.net


THE PERSONAL FREEDOM PROGRAM - Design a stress free life!

10 week telecoaching group in the convenience of your home or office provides life changing strategies to help reduce stress and design a great life.

$35 per week
For details email mrjgrow@verizon.net


TAKE BACK YOUR DAY - Get and stay focused and work your plan!

4 week telecoaching group in the convenience of your home or office for those serious about staying focused, being organized and managing time effectively.

$250 includes a personal 30 minute goal setting session
For details email mrjgrow@verizon.net


"Free to Lead"- Strategies for Managers, Executives and Entrepreneurs

Conference call coaching in a small group. Based on the popular Personal Freedom program, this 10 week program is available in 3 levels so you can sign up for the program that suits you best in the order that works for you.

Level One

1. Be clear about what you want
2. Speak up
3. Expect and get more from self and others

Level Two

1. Stop Hedging! How to finish what’s undone (it’s weighing you down)
2. Put on your own oxygen mask! First take care of you so you can lead others.
3. Expand opportunities and increase security (deal with limitations in your self and organization)

Level Three

1. Define your driving values and watch your business grow
2. Weed-out the deadwood! Tolerate nothing and build the business you desire!
3. Define success on your terms: clear decision making, continual reassessment. Practicing alignment of vision, goals and actions.

Click here NOW to sign up for next group!


Eliminate Stress Now!:  Stop "Managing" Stress And Get Rid Of It!

Conquer Real Life Coping Skills and learn about:

  • Stress Triggers Throughout the Female Life Cycle

  • How to Transform Stress into Stretch

  • How to Stop the Worry Cycle with Real Life Coping Skills

  • Techniques for Self Care

  • Deep Breathing, Positive Thinking and Progressive Relaxation Techniques

Does you team or Company  need this Stress Elimination Program?  Call or e-mail here to schedule on site Stress Elimination!

 

937 Prichard Lane · West Chester, PA  19382

(610) 696-4443
 

copyright © 2011  Ascend Consulting, Inc.